Med Recreational Diving Within The Illes Medes Nature Reserve


More than 1,345 different marine species have been recorded there since Jacques Cousteau went scuba diving there and the Medes Islands ecosystem is deservedly classified as the best natural reserve in the western Mediterranean.

Preservation of Illas Medes began in 1983, and in 1990 the conservation was extended to the seabed flora and fauna, encouraging an amazing recovery of the ecosystems and turning the area into a sanctuary for numerous species faced with extinction. The ecosystems supporting marine seagrasses like Posidonia oceanica are exceptionally productive as they are the breeding habitats for many important species.

The Medes Islands Protected Zone covers an area of 93,2 hectares with an added protected 418 hectare area stretching up to the Montgri coast. A new Natural Park has been pledged by the Catalan Government to include the coast to the north all the way to Cala Montgo, L'Escala.

Caves at Medes Islands Marine Reserve
The numerous tunnels and caves evidence that this limestone archipelago was attached to the Montgri Massif over ten thousand years ago. Today caves around the Medes Islands and up the Montgrí coast towards L'Escala provide exceptional opportunities for divers to experience (with a dive leader) the distinctive fauna that choose to live in semi-darkness.

One of the most well-known sites at Iles Medes is Dolphin Cave, named after a statue at the southern entrance. Inside is a resting place for large groupers, meagres and shoals of silvery bream. Along the reef outside divers glide through shoals of bream and clouds of anthias whilst also scanning out into the blue for cruising eagle rays and visiting sunfish and dolphins.

There's a second cave system on one side with its groupers, always ready to pose for photographs, illuminated by a great funnel. Yellow cup corals adorn the walls and camouflaged scorpionfish perch hidden on ledges. Mediterranean moray eels and congers live in crevices. From here another tunnel leads back through the island and out onto the reef again, passing by the most beautiful yellow and red gorgonian corals.

Scuba Diving at Medes Islands Marine Reserve
There are 10 buoyed dive sites, allowing diving during the whole year. A range of depths offers dives for all levels, and even snorkelers can enjoy the amazing abundance of underwater marine life of the Medes Islands. In the shallow areas we can explore a dense blanket of brightly lit seaweeds with over a hundred species hosting shoals of silvery bream, colourful wrasse, and elegant nudibranchs. Below 10-15 meters we notice light-deprived algae and pretty pink sea perch, large predatory dentex, eagle rays, octopus, lobster and big, friendly groupers. Below 20 meters we enter an area of gorgonian corals inhabited by upwards of 600 species.

The Medes Islands Marine Reserve, with its 65,000 dives each year, is a model of good management. During 2009 scuba divers helped with an assessment of the the Medes Islands ecosystems by completing questionnaires following their dives. Questions asked about the abundance of different species counted and the number of divers, snorkelers and boats present at the dives sites.

The working assessment of the Medes Islands Reserve will inform the level of protection required to safeguard this small archipelago for future generations. An area of exceptional ecological importance, all the underwater environments to be found in the Mediterranean are represented in the seabed around the Medes Islands, making the area one of the most fascinating sites for Mediterranean scuba diving.

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